by Rosa | Apr 16, 2026 | Nervous System Regulation, Relationships & Attachment, Somatic Tools & Rituals
Your Grandmother’s Body Lives in Yours: What Epigenetics Really Says About Intergenerational Trauma A grounded look at inherited stress, trauma biology, and what can actually change by Rosa F. Brissos, PhD Intergenerational trauma is often spoken about as if it were...
by Rosa | Apr 15, 2026 | Nervous System Regulation
The neuroscience of what’s actually happening when insight isn’t enough by Rosa F. Brissos, PhD Here is something I want you to sit with for a moment. You know what happened. You’ve talked about it — maybe for years. You have language for it, a...
by Rosa | Jan 14, 2026 | Science × Soul
Science and Spirituality: Why They’re Not a Contradiction For years, I lived in the world of laboratories, chemistry, mechanisms, and measurable outcomes. Today, I work in somatic coaching, nervous system regulation, and psychedelic preparation and integration. To me,...
