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Why Your Brain Reacts Before You Think

You’ve been there. Someone’s tone shifts, a message goes unanswered — and before you’ve decided anything, your chest tightens, your stomach drops, your thoughts sprint. By the time your rational mind says, “This is fine, calm down,” the...

The Fawn Response Grew Up

References (1) Gross, J. J.; Levenson, R. W. Emotional Suppression: Physiology, Self-Report, and Expressive Behavior. J. Pers. Soc. Psychol. 1993, 64 (6), 970–986. DOI: 10.1037/0022-3514.64.6.970. (2) Jentsch, V. L.; Wolf, O. T. The Impact of Emotion Regulation on...