Evidence-grounded, honestly felt. On the nervous system, psychedelics, embodiment, and what it means to actually change.
Can trauma be passed across generations? This article explores intergenerational trauma, epigenetics, stress biology, attachment, and what healing can actually change.
The neuroscience of what's actually happening when insight isn't enough by Rosa F. Brissos, PhD
Read → 11 minCan science and spirituality coexist without cancelling each other out? Yes. This article explores nervous system regulation, somatic…
Read → 14 min